Smoking is dangerous and everyone is aware of it. Even then thousands of people are chain smokers.
However, if there is a disease, there is a cure too.
The Cleansing Detox Drink!
It is made up of three ingredients: Onions, turmeric root, and some ginger. All these three are jam packed with multiple benefits to our health.
- Turmeric root: It is a collection of nutrition, vitamins, and minerals, this spice is a wonder. It also aids in protecting against bacteria, cancer and persisting viral strains.
- Ginger: It helps reduce mucus in our lungs, which usually is a major drawback of smoking.
- Onion: It boosts the drink with their strong antioxidant property. It fights cancer cells, and its use has been proven to constrain the growth of cancer cells.
How to make this drink at home
• 2 tablespoons of turmeric
• 400 grams of onion
• Ginger root the size of your thumb
• 400 grams of sweetener that is natural i.e. Maple syrup, honey or stevia etc.
• 1 liter of water
Step 1. Add the sweetener to water and boil the solution.
Step 2. Chop little pieces of the onion and ginger and put them in the water.
Step 3. Simmer down the heat and add some turmeric and let it boil.
Step 4. Wait till half of the solution evaporates.
Step 5. Pour the liquid into a cup with the help of a strainer.
Step 6. After it cools down a bit, refrigerate it.
Note: It is recommended to take 2 tablespoons of this drink daily. Drink one in the morning and the second in the evening. Not within 2 hours of having a meal.